ALLISON STAHL, Certified Personal Trainer

Make it a better day than yesterday

Take one step closer to becoming the best version of yourself. Stop putting yourself on the back burner and invest in your health today

Coaching with Alliecakes

Exclusive Membership

+  Exclusive Access to My Fitness App
+  Personalized Monthly Workout Program
+  Personalized Nutrition Planning
+  1:1 Direct Chat Access to Me
+  Weekly In-App Check-Ins
+  Habit & Accountability Tracking

*90 days minimum commitment

Coaching Results

About Me

Hi! My name is Allison & welcome team alliecakes!

I am 27 years old and I live in Chicago, IL, city gal at heart! I have been a coach for the past 7 years and have found a deep passion for helping people, like you, change their lives!  I’ve coached over 400 women and want to continue helping men + women discover their inner strength to improve their quality of life. If you decide to join my team, you will learn how to:  move your body with purpose, manage mental health hurdles, fuel yourself with proper nutrients, and live your life in the most balanced way.

I truly believe that you can be healthy at any size as long as you take care of yourself from the inside out! I love seeing a physical, emotional, and mental glow up.

Giving someone the comfort, resources, and support on their journey is an amazing feeling, and I'm so excited to bring my experience and knowledge to this platform. Whether you’re postpartum, trying to change your body composition, struggle with PCOS, or just trying to be healthier - I’m here to help!

Alliecakes Coaching App

Personalized workout routines delivered via the app.